
A Spicy, Flavor-Packed Meal for Any Day of the Week
Looking for a delicious, easy-to-make dinner that hits all the right notes? This Sriracha Chicken Rice with Charred Veg is the perfect balance of spicy, smoky, and satisfying. It’s a wholesome dish packed with lean protein, nutrient-rich veggies, and just the right kick of heat — perfect for a quick weeknight meal or a meal prep favorite.
Whether you’re a spice lover or just want to elevate your chicken and rice game, this recipe will become a staple in your kitchen.
Why You’ll Love This Sriracha Chicken Rice Recipe
• Bursting with Flavor: The fiery Sriracha pairs perfectly with smoky, charred veggies.
• Quick & Easy: Ready in 40 minutes, making it ideal for busy weeknights.
• Nutritious & Balanced: High in protein, packed with vitamins, and full of fiber.
• Customizable: Switch up the veggies or adjust the spice level to suit your taste.
Ingredients You’ll Need
For the Sriracha Chicken:
• 2 boneless, skinless chicken breasts (or thighs)
• 2 tbsp Sriracha sauce (adjust to taste)
• 1 tbsp olive oil
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp honey (optional, for a hint of sweetness)
• 1 tsp garlic powder
• ½ tsp smoked paprika
• Salt & pepper to taste
For the Charred Veggies:
• 1 red bell pepper, sliced
• 1 zucchini, cut into rounds
• 1 red onion, cut into wedges
• 1 cup broccoli florets
• 1 tbsp olive oil
• Salt & pepper to taste
For the Rice:
• 1 cup jasmine or basmati rice (or brown rice for extra fiber)
• 2 cups water or chicken broth
Garnishes (optional):
• Fresh cilantro or green onions
• Sesame seeds
• Lime wedges
Step-by-Step Instructions
1. Marinate the Chicken
In a bowl, combine Sriracha, soy sauce, olive oil, honey, garlic powder, smoked paprika, salt, and pepper. Add the chicken breasts, ensuring they’re well coated. Let them marinate for at least 20 minutes (or up to overnight for extra flavor).
2. Cook the Rice
While the chicken marinates, rinse the rice under cold water until the water runs clear. Add it to a pot with water or broth, bring to a boil, then reduce to low heat, cover, and cook for 15 minutes. Let it rest, covered, for another 5 minutes before fluffing with a fork.
3. Char the Vegetables
Heat a cast-iron skillet or grill pan over medium-high heat. Toss the veggies in olive oil, salt, and pepper. Cook in batches, letting them sit undisturbed for a couple of minutes to develop a nice char. Flip and cook until tender-crisp and smoky. Set aside.
4. Cook the Chicken
In the same pan, add a touch more oil if needed. Cook the chicken for 6–7 minutes per side, or until the internal temperature reaches 165°F (75°C). Let it rest for 5 minutes before slicing.
5. Assemble & Serve
Divide the rice between bowls, top with sliced Sriracha chicken, and arrange the charred veggies on the side. Garnish with cilantro, sesame seeds, and a squeeze of lime for extra brightness.
Tips for the Best Sriracha Chicken Rice
• Adjust the Spice: Love extra heat? Add more Sriracha or a dash of chili flakes. Prefer milder? Use less Sriracha and balance it with more honey or a touch of Greek yogurt.
• Get That Perfect Char: Don’t overcrowd the pan when charring veggies — this helps them get that smoky sear instead of steaming.
• Meal Prep Friendly: Store leftovers in airtight containers for up to 4 days. This dish reheats beautifully!
Why This Sriracha Chicken Rice is a Healthy Choice
This dish isn’t just tasty — it’s packed with nutritional benefits!
• Lean Protein: Chicken boosts muscle growth and keeps you feeling full.
• Complex Carbs: Rice provides energy, especially if you opt for brown rice or quinoa.
• Nutrient-Rich Veggies: Bell peppers, broccoli, and zucchini are loaded with vitamins, antioxidants, and fiber.
By balancing protein, carbs, and veggies, this meal supports a healthy, active lifestyle without sacrificing flavor.
Pairing Suggestions
Want to elevate your dinner even further? Try serving this dish with:
• Avocado Slices: For creaminess to balance the spice.
• Pickled Veggies: A tangy contrast to the smoky flavors.
• Iced Green Tea or Sparkling Water: A refreshing drink to cool things down.
Final Thoughts: Spicy, Satisfying, and Simple
This Sriracha Chicken Rice with Charred Veg recipe is proof that healthy meals don’t have to be bland or complicated. It’s a vibrant dish full of bold flavors, easy enough for a weeknight but impressive enough for guests.
So next time you’re craving something spicy and satisfying, skip the takeout and whip up this fiery, nutrient-packed bowl instead. You won’t regret it!
Leave a Reply