Meta Description: Learn how to make slow cooker teriyaki chicken that’s juicy, tender, and bursting with rich, savory flavors. This easy, healthy recipe is perfect for meal prep or a comforting dinner at home.
Keyphrase: Slow Cooker Teriyaki Chicken
Why You’ll Love This Slow Cooker Teriyaki Chicken Recipe
If you’re looking for a simple, flavorful, and healthy dinner, this slow cooker teriyaki chicken is a game-changer. The slow cooking process makes the chicken melt-in-your-mouth tender, while the homemade teriyaki sauce infuses each bite with a perfect balance of sweetness and umami. Plus, it’s incredibly easy to prepare — just set it and forget it!
Ingredients You’ll Need
• Chicken breasts or thighs (boneless, skinless)
• Soy sauce (low-sodium for a healthier option)
• Honey or maple syrup (for natural sweetness)
• Garlic (minced)
• Ginger (grated)
• Rice vinegar (for a touch of tang)
• Sesame oil (for that nutty depth)
• Cornstarch (to thicken the sauce)
• Green onions & sesame seeds (for garnish)
Step-by-Step Instructions
1. Prepare the Sauce
In a small bowl, whisk together the soy sauce, honey, garlic, ginger, rice vinegar, and sesame oil. This blend of ingredients creates a rich, flavorful teriyaki sauce that perfectly coats the chicken as it cooks.
2. Load the Slow Cooker
Place the chicken breasts or thighs in the slow cooker and pour the sauce over them. Ensure the chicken is fully coated.
3. Cook Low & Slow
Cover and cook on low for 4–5 hours or on high for 2–3 hours. Slow cooking allows the chicken to soak up all the delicious flavors, becoming irresistibly tender.
4. Thicken the Sauce
Once the chicken is cooked, remove it from the slow cooker. Transfer the sauce to a small saucepan, bring to a simmer, and add a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp water). Cook until the sauce thickens.
5. Shred & Serve
Shred the chicken with two forks, return it to the slow cooker, and pour the thickened sauce over the top. Stir to combine, ensuring every piece of chicken is coated in that glossy, flavorful teriyaki goodness.
Serving Suggestions
• Over rice or quinoa for a hearty, filling meal
• With steamed veggies for a balanced plate
• In lettuce wraps for a lighter, low-carb option
• As a sandwich filling with slaw for a fun twist
Why Slow Cooker Teriyaki Chicken is a Healthy Choice
This recipe is not only packed with flavor but also full of nutrients. Using lean chicken and natural sweeteners keeps it wholesome, while slow cooking preserves moisture without the need for added fats or oils.
Meal Prep & Storage Tips
• Make ahead: Store cooked chicken in an airtight container in the fridge for up to 4 days.
• Freezing: Freeze portions for up to 3 months. Thaw overnight in the fridge and reheat gently.
Printable Recipe Card
Slow Cooker Teriyaki Chicken Recipe
Prep Time: 10 minutes
Cook Time: 4-5 hours
Total Time: 4 hours 10 minutes
Servings: 4
Ingredients:
• 4 boneless, skinless chicken breasts or thighs
• ½ cup low-sodium soy sauce
• ¼ cup honey or maple syrup
• 3 cloves garlic, minced
• 1 tbsp grated ginger
• 2 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp cornstarch + 2 tbsp water (for slurry)
• Green onions & sesame seeds for garnish
Instructions:
• Whisk together soy sauce, honey, garlic, ginger, vinegar, and sesame oil.
• Place chicken in slow cooker, pour sauce over, and cook on low for 4-5 hours.
• Remove chicken, thicken sauce with cornstarch slurry, and shred chicken.
• Return chicken to slow cooker, coat with sauce, and serve.
Nutrition Information (Per Serving)
• Calories: 320
• Protein: 35g
• Carbohydrates: 28g
• Sugars: 20g
• Fat: 8g
• Saturated Fat: 1.5g
• Sodium: 780mg
• Fiber: 0.5g
Final Thoughts
Making slow cooker teriyaki chicken is a stress-free way to enjoy a restaurant-quality meal at home. It’s perfect for busy weeknights, meal prepping, or impressing guests with minimal effort. Give this recipe a try, and you’ll find yourself adding it to your regular dinner rotation!
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