Are you craving a flavorful, healthy meal that’s ready in no time? This Cranberry Orange Glazed Turkey Breast is the perfect dish for a wholesome weeknight dinner or a festive occasion. It’s juicy, packed with nutrients, and bursting with tangy-sweet flavors — plus, it’s incredibly easy to make!
Let’s walk through the recipe, step by step, so you can enjoy this delicious turkey breast without spending hours in the kitchen.
Why You’ll Love This Recipe
• Quick & Easy: Ready in under an hour with minimal prep.
• Healthy & Nutritious: Lean protein, antioxidant-rich cranberries, and vitamin C-packed oranges.
• Incredibly Juicy: The glaze locks in moisture for tender, flavorful meat.
• Perfect for Any Occasion: Great for holidays, meal prep, or a special dinner.
Whether you’re cooking for yourself, your family, or hosting a small gathering, this turkey breast recipe will impress without the stress.
Ingredients You’ll Need
Here’s what you’ll need to create this juicy turkey breast:
• 1 boneless turkey breast (about 2–3 lbs)
• 1 cup fresh or frozen cranberries
• Juice and zest of 1 orange
• 2 tbsp honey (or maple syrup for a vegan-friendly glaze)
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp rosemary
• Salt and pepper to taste
Step-By-Step Instructions
1. Prep the Turkey
Preheat your oven to 375°F (190°C). Pat the turkey breast dry with paper towels. Rub it with olive oil, salt, pepper, thyme, and rosemary to infuse the meat with flavor.
2. Make the Glaze
In a small saucepan, combine cranberries, orange juice, orange zest, honey, and garlic. Simmer over medium heat until the cranberries burst and the mixture thickens — about 10 minutes. Let it cool slightly, then blend until smooth for a silky glaze.
3. Glaze & Roast
Place the turkey breast in a baking dish and brush it generously with the cranberry-orange glaze. Cover with foil and roast for 25 minutes. Then, remove the foil, brush with more glaze, and roast uncovered for another 15–20 minutes, or until the internal temperature reaches 165°F (75°C).
4. Rest & Serve
Let the turkey rest for 5–10 minutes before slicing. Drizzle with extra glaze and garnish with fresh herbs for a beautiful, restaurant-quality presentation.
Tips for the Perfect Turkey Breast
• Use a Meat Thermometer: To avoid dry turkey, always check for an internal temperature of 165°F.
• Double the Glaze: Make extra glaze to serve as a sauce.
• Pair with Healthy Sides: Serve with roasted vegetables, quinoa, or a mixed green salad for a balanced meal.
Health Benefits of Turkey, Cranberries & Oranges
• Turkey: High in lean protein, promotes muscle growth and keeps you full longer.
• Cranberries: Loaded with antioxidants and great for urinary tract health.
• Oranges: Rich in vitamin C, boost immunity, and enhance skin health.
Eating well doesn’t mean sacrificing flavor, and this dish proves that healthy meals can be indulgent and satisfying!
Why This Recipe is Perfect for Your Healthy Lifestyle
Living a healthy lifestyle means making mindful food choices — but that doesn’t mean you can’t enjoy delicious, comforting meals. This Cranberry Orange Glazed Turkey Breast is a testament to how you can balance nutrition and flavor effortlessly. It’s an easy, feel-good recipe you’ll want to make again and again!
Final Thoughts
Next time you’re wondering what to cook for dinner, try this Quick & Easy Healthy Juicy Cranberry Orange Glazed Turkey Breast. It’s a dish that’s as nutritious as it is delicious, perfect for any occasion.
Would you like to see more healthy, easy recipes like this? Let me know in the comments! And don’t forget to share your creation on social media — tag me so I can see your delicious turkey masterpiece!
Happy cooking!
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