Looking for a quick, delicious, and healthy dinner? This Easy Peanut Satay Chicken Stir Fry is packed with rich, nutty flavors and fresh vegetables, making it the perfect meal for busy weeknights. With simple ingredients and minimal prep time, you’ll have a restaurant-quality dish ready in under 30 minutes!
Why You’ll Love This Recipe
• Quick & Easy: Ready in under 30 minutes.
• Healthy & Nutritious: Loaded with protein and fiber.
• Full of Flavor: A perfect balance of sweet, savory, and nutty.
• Family-Friendly: A crowd-pleaser for all ages.
Ingredients To make this Peanut Satay Chicken Stir Fry, you’ll need:
• For the Stir Fry:
• 2 boneless, skinless chicken breasts (sliced)
• 2 tablespoons oil (sesame or olive oil)
• 1 red bell pepper (sliced)
• 1 cup broccoli florets
• 1 carrot (julienned)
• 2 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 1/4 cup roasted peanuts (for garnish)
• Green onions and sesame seeds (for garnish)
• For the Peanut Satay Sauce:
• 1/4 cup peanut butter (creamy or chunky)
• 2 tablespoons soy sauce
• 1 tablespoon honey or maple syrup
• 1 tablespoon rice vinegar or lime juice
• 1 teaspoon sriracha (adjust to taste)
• 1/4 cup coconut milk or water (to thin sauce)
Step-by-Step Instructions
Step 1: Prepare the Sauce
In a small bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, sriracha, and coconut milk until smooth. Set aside.
Step 2: Cook the Chicken
Heat 1 tablespoon oil in a large pan or wok over medium-high heat. Add sliced chicken and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove from the pan and set aside.
Step 3: Stir Fry the Vegetables
In the same pan, add another tablespoon of oil, then toss in garlic, ginger, bell pepper, broccoli, and carrot. Stir fry for 3-5 minutes until slightly tender but still crisp.
Step 4: Combine Everything
Return the cooked chicken to the pan, pour in the peanut satay sauce, and stir well to coat everything evenly. Let it cook for another 2 minutes until heated through.
Step 5: Serve & Enjoy
Garnish with roasted peanuts, green onions, and sesame seeds. Serve over steamed rice, quinoa, or noodles for a complete meal!
Tips for the Best Peanut Satay Chicken Stir Fry
• Use fresh ingredients: Fresh garlic, ginger, and veggies enhance the flavors.
• Adjust spice level: Add more or less sriracha depending on your preference.
• Meal prep friendly: Store leftovers in an airtight container for up to 3 days.
• Vegan alternative: Swap chicken for tofu or tempeh.
What to Serve with Peanut Satay Chicken Stir Fry
• Steamed Jasmine or Brown Rice
• Cauliflower Rice (for a low-carb option)
• Egg Noodles or Rice Noodles
• A side of Cucumber Salad
Frequently Asked Questions
Can I use almond butter instead of peanut butter?
Yes! Almond butter works well as a substitute for peanut butter.
How can I make it gluten-free?
Use tamari or coconut aminos instead of soy sauce.
Can I make this ahead of time?
Absolutely! Store the stir fry in an airtight container in the fridge for up to 3 days.
Final Thoughts
This Easy Peanut Satay Chicken Stir Fry is a go-to meal when you need something tasty, nutritious, and fast! With its rich peanut sauce, tender chicken, and crisp veggies, it’s sure to be a family favorite. Try it today and let us know how it turned out