Learn how to make a delicious Pork and Sweet Potato Skillet in just one pan! This easy, healthy recipe is perfect for a quick weeknight dinner or meal prep.
Introduction: A Flavor-Packed One-Pan Meal
Looking for a wholesome, quick dinner that doesn’t require tons of cleanup? This Pork and Sweet Potato Skillet is your answer! It’s packed with protein, fiber, and vibrant flavors, making it perfect for busy weeknights or a nutritious meal prep option. Plus, who doesn’t love a one-pan recipe that saves time and delivers mouthwatering results?
In this blog, I’ll guide you step-by-step to create this simple, hearty dish — complete with tips, variations, and serving suggestions. Let’s get cooking!
Why You’ll Love This Recipe
• One-Pan Wonder: Less mess, easy cleanup.
• Nutritious & Balanced: A perfect mix of lean protein, healthy carbs, and vitamins.
• Quick & Easy: Ready in under 30 minutes!
• Budget-Friendly: Uses affordable, simple ingredients.
Ingredients You’ll Need
Gather these ingredients, and you’re halfway to a delicious dinner:
• 1 lb pork tenderloin, cut into bite-sized pieces
• 2 large sweet potatoes, peeled and diced
• 1 bell pepper, chopped (any color)
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp dried thyme
• ½ tsp chili powder (optional, for spice)
• Salt & pepper to taste
• Fresh parsley (for garnish)
Step-by-Step Instructions
Step 1: Prep the Ingredients
Start by chopping your pork, sweet potatoes, and veggies. Having everything ready makes cooking smoother and faster!
Step 2: Cook the Pork
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork pieces, season with salt, pepper, and paprika, and cook until browned and cooked through (about 6-8 minutes). Remove the pork from the skillet and set aside.
Step 3: Sauté the Veggies
In the same skillet, add the remaining olive oil. Toss in the onions and garlic, cooking until fragrant (about 1-2 minutes). Add the diced sweet potatoes and bell peppers. Cook for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.
Step 4: Combine and Finish
Return the cooked pork to the skillet. Add thyme, chili powder, and adjust seasoning as needed. Stir everything together and let it cook for an additional 2-3 minutes to blend the flavors.
Step 5: Garnish and Serve
Sprinkle fresh parsley on top for a burst of color and freshness. Serve hot, straight from the skillet!
Tips for the Best Pork and Sweet Potato Skillet
• Cut Even Pieces: Chop the pork and sweet potatoes evenly to ensure everything cooks at the same time.
• Pre-Cook Sweet Potatoes: If you’re short on time, microwave the diced sweet potatoes for 3-4 minutes before adding them to the skillet.
• Spice It Up: Add a pinch of cayenne pepper or red pepper flakes for extra heat.
Serving Suggestions
This dish is satisfying on its own, but you can also:
• Pair it with a side salad for extra greens.
• Serve it over quinoa or brown rice for more complex carbs.
• Add a dollop of Greek yogurt or avocado slices for creaminess.
Storage & Meal Prep
This skillet meal stores beautifully, making it perfect for meal prep:
• Fridge: Store in an airtight container for up to 3 days.
• Freezer: Freeze for up to 2 months. Reheat on the stove or microwave for a quick meal.
Why This Pork and Sweet Potato Skillet is a Must-Try
This Pork and Sweet Potato Skillet is more than just a quick dinner — it’s a complete, balanced meal bursting with comforting flavors. Whether you’re feeding your family, meal prepping for the week, or just craving something hearty and wholesome, this recipe checks all the boxes.
Plus, with minimal cleanup and simple ingredients, you’ll spend less time in the kitchen and more time enjoying every delicious bite!
Final Thoughts: Try This One-Pan Wonder Tonight
I hope you give this Pork and Sweet Potato Skillet a try! It’s one of those recipes that feels like a gourmet meal but comes together effortlessly. Let me know in the comments how you liked it, or share your favorite twists on the recipe.
If you loved this dish, be sure to check out more healthy, easy recipes on my blog, and follow me on YouTube and Facebook for even more cooking inspiration!
Happy cooking!
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